health

Suicide Prevention

With the recent passing of both Chris Cornell and Chester Bennington, a conversation has been sparked within the music community and beyond. A conversation that isn’t easy for any of us, but it’s important nonetheless. Suicide awareness is a very real issue that has affected every single one of us...
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10 more uses for Avocado

Avocado is the essential in guacamole and the oh so trendy Avocado toast - but did you ever consider using it in homemade cupcake frosting? Here are more ways to use Avocado (healthy fats!) in your everyday.
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