My new diet

I am NOT recomending this but I am trying it out....Intermittent Fasting....I only have 8 hours a day to eat, no more late night snacks and no more breakfast (YIKES).I start at 11am and goe to 7p. I'd like to drop 25lbs...ok...30lbs...Summer is almost here. I eat what I want for the most part but I...
Read More