HOT Blog

9 Year Old throws a 51 mph Fastball

Our Season came to an end yesterday for my 9 year old son and his amazing Farm Team - My son got to close out the game pitching and he was bringing some heat, we clocked him at 51 MPH. It's a dead giveaway when he's about to throw a fastball...his tongue hangs out.
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It's National Doughnut Day!

It's National Doughnut Day and I'm the first person to race into the lunch area and grab anything Maple - I'm the guy who cuts of a piece of of the doughnut and samples it to make sure it tastes good for the rest of you. If you're a doughnut kinda person then you might wanna check out these...
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Here's What I'd Do If I won $1000 on HOT......

If I won (I can't BUT YOU CAN) On Hot 103.7 on the top of the hour (see contest rules) I'd hook myself up with.... 1. New Shades ..$40 2.New Grill, mine is a lil stanky and has not been cleaned in a few years (stuff is growing in my grill) ..$235 3. Some new Shorts, mine are getting to tight...$60...
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How I Lost 10lbs In 2 weeks...

I lost about 10 lbs in 2 weeks....I replaced junk foods with healthier foods that are low in salt and sugar (Light blueberry Yougurt), I started drinking 7-8 glasses of water daily and stopped drinking ice tea, I have been eating 5-6 small meals per day and started walking 25 minutes a night after...
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How HOT is going to be for Mothers Day?

When the sun comes out in Seattle-Tacoma everyone's mood changes and for the better! I notice social posts seem to be getting nicer and anything bad that's going on in the world seems to melt away. Weather for the week... Tomorrow: Sunshine and a high of 73...Lovin dis Thursday: More Sunshine and a...
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It's #AdoptaShelterPetDay

It's offically "Adopt a Sheltered Pet Day" and the Powers Family has done just that by adopting a 4 year old Cat. Help save a pet today and ADOPT! We went to Seattle Human... seattlehumane.org/
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Get In Shape For The Summer...Body Building Expo

It's time to get in shape for the Summer...who's READY?? Body-building expo: April 26 - 27, 2019 Emerald Cup is a bodybuilding, fitness, figure, bikini, and physique championship with health-industry vendors at Meydenbauer Center in Bellevue.
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This Is How Excited I Am About The Avegers: Endgame Trailer....

Video of Marvel Studios' Avengers: Endgame - Official Trailer
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Love The Food At T-Mobile Park

So yesterday I took my son to The M's Game and YES it was cold and YES we lost BUT the food was amazing...Personal Favorite: Crab Fries and Clam Chowder at "The Way Back Crab Shack"! I also like Ballard Pizza, Kid Vally and I need to check out Woody's. What's your spot to grab some grub at T-Mobile...
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R Kelly wants the media to lay off cause he has gotta WORK!

R. Kelly made an apperance at a club on Sunday and asked the media to take it easy on him as he needed to work. A post shared by R Kelly (@rkelly) on Apr 6, 2019 at 4:32pm PDT
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