HOT Blog

Happy Birthday Sir Mix-A-Lot

How does Mix spend his Birthday? (because it's Summer) ..on Tour. When I started posting up Happy Birthday to Mix I started thinking how much his music and lyrics help me get through school and those tough/awkward days growing up and going through middle and Highschool. Music can play such a big...
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Did you see our Boys in Blue and Green last Night?

It was crazy watching the Pre-Season Game last night (I liked the outcome) in August and seeing the Hawks in Bothell for Summer Training Camp last weekend - they're offically back and I'm fired up! How are you feeling about the 2019/2020 season?
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R. Kelly Goes Missing After Being Transferred

Even after all of the charges R. Kelly is pushing the limits with the law. He was moved from Chicago to New York but was supposed to be in court, his attorney went looking for him but was unable to contact him or anyone who knew where he was..Kells is still missing and no has any information. The...
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Today in Hip Hop - August 6, 1988

Yo! MTV Raps launched today - August 6, 1988

Today in Hip Hop History Do you remember "Yo! MTV Raps"? The show launched on this day - August 6, 1988. It debuted on MTV with host Fab 5 Freddy, then later Doctor Dre and Ed Lover. The first episode featured DJ Jazzy Jeff & The Fresh Prince (hey, Will Smith) and the very first video to air on...
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It's almost sold out...

There's only 40 or so tickets left for The Clear Water Casino Sir Mix-A-Lot and Tone Loc Concert on 11/1/19. Sir Mix-A-lot will be giving you a Northwest Hip Hop History lesson on where he was when he produced "My Posse on Broadway" to "Buttermilk Bisquit" to "Baby Got Back". Sir Mix-A-Lot is a...
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How to slow down aging (Thanks Face App)

How accurate are these Face Apps? Some people believe they're very accurate from hair to wrinkles - this could be you in 20-30 years pending on how you take care of yourself.... How to Slow down the aging process: Reduce Stress. Don't allow the small stuff to stress you out which can cause aging...
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Sir Mix-A-Lot and Tone Loc are coming....

80's Old School Party with HOT 103.7 and Sir Mix-A-Lot + Tone Loc LIVE! Last time Mix was at Clear Water Casino it SOLD OUT so don't miss this party! Get Ticket NOW at: https://bit.ly/2XCoi9U
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How to build a fire pit

I am trying to build a fire pit this Summer cause the kids want to make S'mores and I don't want them turning my microwave into a war zone of chocolate, marshmellows and graham crackers.I really want to build out a small pit on my own without a kit so I can make it different and special plus I want...
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My new diet

I am NOT recomending this but I am trying it out....Intermittent Fasting....I only have 8 hours a day to eat, no more late night snacks and no more breakfast (YIKES).I start at 11am and goe to 7p. I'd like to drop 25lbs...ok...30lbs...Summer is almost here. I eat what I want for the most part but I...
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Beat The Seattle & Tacoma Heat

Ways to stay cool in the Heatwave hitting the PNW: 1. Make sure before you leave your house to close the blinds to block sun rays coming in which can reduce the temp by 10 degrees. 2. Crack the window and put a fan facing outside to draw the hot air out of the house to keep your pad cool. 3. I like...
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