How to slow down aging (Thanks Face App)

July 18, 2019

How accurate are these Face Apps? Some people believe they're very accurate from hair to wrinkles - this could be you in 20-30 years pending on how you take care of yourself....

How to Slow down the aging process:

  • Reduce Stress. Don't allow the small stuff to stress you out which can cause aging ...just look at past presidents.
  • Sleep. How much sleep do you really get every night? Are you tire ALL DAY? Sleep is very important for your body.
  • A Balanced Diet is very important. 
  • Wear Sunscreen daily even in the winter.

The Face App is fun but it's also very telling...take care of yourself, you'll be happy you did.